We understand there’s nothing more unnerving that inflamed swollen gums. That’s the reason why we take special pride in our Anaheim periodontics services. We always put your treatment and comfort at the top of our priority list, and our deep cleaning procedures are designed to do battle with the stubborn plaque and win.
How can we help at 7 Day Dental?
Here at 7 Day Dental, we use a variety of techniques to combat periodontal disease including antibiotic therapy and even flap surgery where warranted. We are very proud of the arrows we have in our quiver when it comes to periodontics in Anaheim, and we even have preventative services at your disposal.
A good menu for your teeth – Foods to eat
Part of being your complete Anaheim dental professionals includes letting each and every one of our valued clients knows about the preventative measures they can adopt. That’s why we’ve put together some suggestions for a good menu that helps to prevent bad gums.
Fruits and vegetables
As you might have already guessed, fruits and vegetables are two of the staples of a good diet for every part of your body. Of course, that includes your mouth and foods that are high in beta-carotene like carrots help you to heal up from periodontitis.
Foods high in vitamin C and E
Foods that have healthy doses of vitamin C and E are good choices in the healing process too.
Foods high in Zinc and vitamin B
Studies have also found that foods with zinc and vitamin B are extremely helpful. Although people with gum problems might want to stay away from some of the foods that have high zinc content like pumpkin seeds, it’s good to know that shrimp has a high level of this mineral as well.
If you’re looking to get a good fill of B vitamins, fish and poultry are two great natural sources. Fortified breakfast cereals have a high concentration of B12.
Don’t ignore gum disease
It’s important to remember that gum disease like periodontitis can actually be painless but that doesn’t mean you shouldn’t know the symptoms and get the proper treatment right away. If you notice your gums are receding away from your teeth, that’s cause for alarm. Persistent bad breath is another red flag.
Sharp or even dull pain when chewing your favorite foods is another telltale sign. If your teeth are overly sensitive to hot or cold temperatures, you’ll need to come and see us so we can correctly diagnose whether or not you have this kind of gum disease.
Remember, our Anaheim periodontics services are always ready to serve you and our emergency dental services are on standby 365 days a year.