Our Ladera Ranch cosmetic dentist is always willing to answer any and all of your questions. After you’ve had one of our cosmetic procedures done, you’ll see a striking improvement in your appearance. Of course, you’ll want to make sure everything is working together and that includes tackling bad breath if you have it.
Here’s an overview of bad breath and everything you need to know about it.
How It Starts
Many of our patients ask us how bad breath gets started. We always tell them there is no one answer to the question. If you like foods with garlic, you’re at a higher risk. Drinking and smoking also contribute to bad breath.
However, our research has shown that the number one culprit is bad oral hygiene. This situation often crops up when there’s a lot of bacteria in your mouth and you don’t brush and floss at least twice a day. The real culprits are articles of food that can get lost between your teeth and bacteria that can build up in the back of your throat.
Of course, there are other reasons that your breath might need a little work including dry mouth. That happens when the saliva in your mouth decreases. Saliva is important to clean and wash away any of the particles that can get stuck between your teeth.
Battling the Culprits
Bad breath doesn’t mean that you need to stop eating the foods you love. Here’s a quick list of some of the foods that are known to cause bad breath and what you can do about them. Keep in mind our Ladera Ranch cosmetic dentist always puts brushing and flossing at the top of the list.
Garlic
Having lunch with friends is always an exciting time. If you’re planning on having curry or something with garlic carrying a toothbrush and some toothpaste in your purse or coat can make a difference.
Coffee
Lots of people need to have a cup of coffee to wake up in the morning before they go to work. If you’re one of these folks, try having a glass of water after your coffee fix. Caffeine can cause your mouth to dry out and bad breath to follow.
Our 7 Day Dental website has a library of resources that you’ll find useful. If you contact us today our Ladera Ranch cosmetic dentist experts will steer you in the right direction.